A hypnosis program for weight reduction will address the client’s attitude toward food and their eating behavior to reduce the importance of food as it relates to feelings of well-being. The client’s food interests and tastes can be modified to increase the desire for healthy foods with appropriate nutrition, and reduce the desire for foods high in fats and other harmful elements. The client’s self-esteem and confidence can be increased and strengthened to attain a positive outlook and ability to make necessary changes. Hypnosis can also help maintain a consistent exercise program.
In many instances the Mind Enhancement Center uses EFTTM and hypnosis in combination to help the client attain their goal. What kind of habits can MEC address? Eating, Smoking, Nail Biting, Enuresis, Stuttering, Fabrication, Chocolate, and Insomnia are just a few. Other habits include Dipping, Chewing Tobacco, Coca-Cola, Sweets, etc.